OverviewPain in the heel can be caused by many things. The commonest cause is plantar fasciitis (which will be discussed more in the next section). Other causes include, being overweight, constantly being on your feet, especially on a hard…

OverviewIf you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center. This curve is known as an arch, and it?s formed by tendons in the foot and lower leg attached at the heel and foot bones…